Jogging – Dreaming about jogging is often a symbol of physical exertion. However, it can also be a dream about zoning out and creating a space of physically active meditation. Scientists who study the phenomenon have determined that what we understand as happiness comes to us most fully when we are detached from actively engaging the present moment. Zoning out is considered the most restful and happy part of our life. Entering into this type of head space is beneficial in bring self-awareness and joy into our life. It can also clarify problems and steps to take to overcome them. Jogging is a very archetypal form of entering into a space of zoning out. In general, anything that includes repetitious rhythmic motion makes for a great way to zone out.